Your body isn’t slowing down. It’s asking for a different plan.
One-to-one health coaching and Nutritional Therapy for those navigating low energy, brain fog, weight gain, menopausal symptoms - combining nutritional therapy, resistance training and recovery, built around you by an experienced Nutritional Therapist and Personal Trainer.
Sound Familiar? Here’s what we usually hear first.
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Tired on waking, tired by 3pm, running on caffeine to get through the day.
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Losing words mid-sentence, harder to focus, concentration that used to come easily.
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Doing what used to work, and it isn’t working the same way anymore.
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Noticeably weaker, muscular aches and pains, not as sure on your feet as you used to be
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Mood swings, discrupted sleep, hot flushes, not feeling like yourself
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Tried the treatments, the diets and the workouts. Want to know what your body actually needs, with a plan built around you rather than borrowed from someone else.
Let’s get YOU working properly
We offer a range of approaches to get the health results you want
Nourish
Nutritional therapy+. No one-size-fits-all meal plan - targeted food and testing, built around your goals, plus a detox package available to all clients.
Blood sugar / Hormone-aware / Functional testing
Move
Resistance & strength training. As a newly qualified Personal Trainer, Claire can offer Resistance training, bodyweight and free weights programs - a personalised approach.
Resistance bands / Free weights / Mobility
Recover
Recovery+. Recovery isn’t bolted on, it’s foundational - built around sleep and conditioning. Hyperbaric oxygen therapy (HBOT) is available as an extra for our in-person clients in Newquay
Sleep, conditioning, Hyperbaric O2
Hyperbaric oxygen therapy (HBOT).
Sessions in an oxygenated pressurised chamber increase the amount of oxygen your blood carries to tissues, supporting the body’s natural recovery process. HBOT sessions are popular with athletes for post-training recovery and general wellbeing - and now the rest of us can have the benefits. At Future Health we have our own HBOT, available as a stand-alone session, a block of sessions, or built into your coaching plan.
Deep Detox.
Central to our approach at Future Health is understanding how to detox your body from a lifetime of exposure to toxins - in our air, food and water. Toxins can often be some of the root causes of poor health and fitness. For clients interested in testing and understanding more about the root causes of their health challenges.
How it works
01 Discovery call. A short conversation about where you are and what you want to change.
02 Assessment & goals. Your history, symptoms and goals - weight, energy, brain fog, strength - set the baseline.
03 Your plan. With a Nutritional Therapy first approach we decide on a plan and protocol to help you get where you want meet your goals.
04 Coaching & check-ins. Regular sessions and reviews, adjusted as your body responds.
Pricing
We lead with Nutritional Therapy
And we also offer several innovative extra therapies.
Nutritional Therapy
Initial Consultation
£169
£100
Each follow-up session
Before any plan comes a conversation. In a one-to-one consultation Claire will get to know your body, your history and your goals.
Everything that follows is built around you!
Deep Detox
Fully personalised to each patient’s needs.
Price on application.
Testing followed by a Detox Protocol can yield great insight and results when used as part of a Nutritional Therapy plan.
Everyone's Detox journey is unique - Book a Discovery Call with Claire to discuss pricing before you decide if our Deep Detox is for you.
Hyperbaric Oxygen Therapy
(1hr) Taster session
£40
£100
Block of 3 (1hr) sessions
A single session or block of sessions - if you are local to Newquay, our chamber is centrally located.
Questions? Book a Discovery Call with Claire and she'll tell you all about the benefits.
Claire Bradbury
Nutritional Therapist / Personal Trainer
Hi, I’m Claire, and I set up this practice after my daughter Marnie was diagnosed with Juvenile Arthritis at just five years old. Back then I was a desperate mother looking for anything to avoid the powerful drugs she’d been prescribed - I wasn’t a Health Practitioner yet. The healthy, symptom-free 21-year-old she’s grown into is the result of a lifestyle and nutritional journey that changed how we both understand the power of food and exercise.
Marnie’s story isn’t unique - I hear echoes of it every day from my clients, many of whom aren’t just trying to lose weight or “get fitter” but are working through deeper health concerns and goals.
I take a “bioregulatory” approach, pairing exercise with a focus on root causes - assessing body burden and helping clients tackle what’s holding them back from their health potential.
In 2026 I am adding a Level 3 Personal Trainer qualification to my nutritional therapy experience - pairing what you eat with how you move and recover. It’s that combination that makes for a uniquely qualified health coaching, built to get you real results for a fuller, happier, stronger life.
I take a “bioregulatory” approach, pairing exercise with a focus on root causes - assessing body burden and helping clients tackle what’s holding them back from their health potential.
In 2026 I added a Level 3 Personal Trainer qualification to my nutritional therapy experience - pairing what you eat with how you move and recover. It’s that combination that makes for a uniquely qualified health coaching, built to get you real results for a fuller, happier, stronger life.
BANT registered / CNHC registered / Institute for Functional Medicine / Kharrazian Institute - courses completed / Toxic University/Detox Nation - student practitioner / Level 3 Personal Trainer, 2026
Currently studying with Toxic Universtiy in America. Member of Detox Nation.
“Health is freedom! The strongest freedom I know is not being ruled by how you feel.”
- CLAIRE
What clients say
Book a discovery call
See what a health plan built around you looks like - or find out more about add-on therapies.
No obligation - just a conversation about where you are and what you want to change.